New Yoga Classes in South Kensington & Knightsbridge

New Yoga Classes in South Kensington and Knightsbridge Learn to love Mondays again with our new Hatha Yoga Classes in South Kensington, just minutes away from Knightsbridge or South Kensington tube stations. Just steps from the V&A Museum, Aquilla Health Club is an...

10 Things You Can Do Now to Stop Plastic Pollution

Single Use Plastic Is The Biggest Source of Trash Worldwide A great article from Huffington Post here as part of their Ocean Pollution series on 10 Things You’re Not Doing (But Should) To Help The Ocean. The first? Reduce use of all plastic products, but especially...

Honouring Your Teachers

Yesterday's full moon invited us to honour our teachers. I'd promised to help a client with one of his endeavours and this seemed the perfect opportunity to accomplish the two at once. As a teacher I love the opportunity to meet the many different people who come to...

Declutter to Discover

How many times have you looked around your room, flat, house and thought 'I need more stuff'? Probably never. But does that stop us from going out and getting more stuff? Of course not. Our obsession with consumption is at an all-time high. Any recession woes seem to...

The First Rule of Discovery…

D is for discover this December so get out your magnifying glass and start looking around your life to see what's lighting you up and what's dragging you down. Discover without judgment, there's no right or wrong there just 'is' so be your own detective in the coming...